The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

35 POUNDS LOST IN FOUR MONTHS!

35 pounds lost in four months!

Reviewed by FarNorthGirl
November 25th, 2009

I went on the SCD for IBS after reading this book. I was afraid I would gain weight on this diet because of the nut flour baked goods. Unlike many people who are underweight when they go on this diet, I was obese. That's right, I was obese, but I'm not anymore. After four months, my intestinal pain and bloating are gone... along with 35 pounds! I've lost my constant craving for carbs. My brain fog is gone. My chronic fatigue is a thing of the past, and my so-called depression has resolved. This book has given me my health back... and my self-esteem. Five stars aren't enough, this book is priceless.

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I believe, from my own experience, that this book saves lives. I am very grateful that I found this book.
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- Tomicus
Amazon customer

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