The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

35 POUNDS LOST IN FOUR MONTHS!

35 pounds lost in four months!

Reviewed by FarNorthGirl
November 25th, 2009

I went on the SCD for IBS after reading this book. I was afraid I would gain weight on this diet because of the nut flour baked goods. Unlike many people who are underweight when they go on this diet, I was obese. That's right, I was obese, but I'm not anymore. After four months, my intestinal pain and bloating are gone... along with 35 pounds! I've lost my constant craving for carbs. My brain fog is gone. My chronic fatigue is a thing of the past, and my so-called depression has resolved. This book has given me my health back... and my self-esteem. Five stars aren't enough, this book is priceless.

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I was given Elaine Gottschall's book, "Breaking the Vicious Cycle." I stuck with the instructions and within only a few days, much to my amazement, the bleeding and diarrhea stopped! I've been on this diet for 5 months, following it faithfully and feeling wonderful. All symptoms have disappeared! I am a new person with energy as I never had before.
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- Anonymous
Amazon customer

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