The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

BREAKING THE VICIOUS CYCLE:INTESTINAL HEALTH THROUGH DIET

Breaking the Vicious Cycle:Intestinal Health Through Diet

Reviewed by Sandra H. David
January 10th, 2011

I'm gluten intolerant and this book answered some very important questions I have had for years on why I couldn't eat certain foods that were gluten free. The book gave me a better understanding of my digestive issues as well. I don't need to follow the diet because I have been gluten free for 4 years, and I no longer have the damage I had but I still have digestive issues plaguing me.

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For those of us who are relieved to have access to information which empowers us to take care of ourselves, this book is a godsend. With it I have been able to completely regain my health without the use of medications. It is a tragedy that this information is not available to everyone with digestive disorders, so that we all can make informed personal choices about how we wish to approach our treatment. People with the determination to regain their health will almost certainly benefit from learning about this diet.
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- Nancy Emerson
Amazon customer

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