The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

SO HAPPY TO FIND THIS BOOK!

So Happy To Find This Book!

Reviewed by Maryb
January 12th, 2011

When I was diagnosed with Chron's, I was so upset. I thought that this was something that I couldn't fix with diet or exercise. Thank goodness this book was recommended to me. My husband and I both read it, and cleared out the kitchen cabinets! We already ate mostly fresh and unprocessed foods, but I needed to ditch the cookies and chocolate and caffeine. I have been on the diet for 4 months, and am so pleased with the results. We have purchased three or four other cookbooks dedicated to SCD as well. No prescription medications and nasty side-effects for me!! For as long as I can I will avoid them, and continue to work towards total healing in a healthy way.

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I was given Elaine Gottschall's book, "Breaking the Vicious Cycle." I stuck with the instructions and within only a few days, much to my amazement, the bleeding and diarrhea stopped! I've been on this diet for 5 months, following it faithfully and feeling wonderful. All symptoms have disappeared! I am a new person with energy as I never had before.
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- Anonymous
Amazon customer

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