The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

FOR EVERYONE

For Everyone

Reviewed by Joseph OConnor "Learningmatters"
June 26th, 2007

This is a book for people suffering from intestinal destress. It works wonderfully in that capacity. In addition my wife who has no problem started the diet and started losing weight--a pound or so a week. She is delighted.
One proviso, the author says that diet soda is acceptable. My experience is aspertame is toxic in any form and should be avoided.
With that stated I am recommending the book to my friends.

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I was given Elaine Gottschall's book, "Breaking the Vicious Cycle." I stuck with the instructions and within only a few days, much to my amazement, the bleeding and diarrhea stopped! I've been on this diet for 5 months, following it faithfully and feeling wonderful. All symptoms have disappeared! I am a new person with energy as I never had before.
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- Anonymous
Amazon customer

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