The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

HELPFUL INFO

Helpful info

Reviewed by 2004MomNE
July 22nd, 2011

I appreciate the author's background in science and the way she could explain digestion in layperson's terms. She acknowledges the diet can be challenging, but offers resources to find special items. I also appreciate knowing that following all of the rules of this diet for one month should provide enough digestive improvement to indicate whether or not to continue on the diet for another year or two.

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I was given Elaine Gottschall's book, "Breaking the Vicious Cycle." I stuck with the instructions and within only a few days, much to my amazement, the bleeding and diarrhea stopped! I've been on this diet for 5 months, following it faithfully and feeling wonderful. All symptoms have disappeared! I am a new person with energy as I never had before.
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- Anonymous
Amazon customer

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