The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

THIS DIET WORKED FOR MY IBS-D

This diet worked for my IBS-D

Reviewed by Eugenia Loli-Queru
September 12th, 2011

As I write this I'm on Day 10 of the diet (followed 98%, I'd say), and I don't have any symptoms of IBS anymore -- a disease I had to live with for the last 10 years. Doctors and pills never worked for me, this diet already does.

After my gut and me are at peace again, which will possibly take a few months of healing, I will move to the Paleo diet, which is a diet very similar to SCD, and it's designed to be followed for life.

left quote
For those of us who are relieved to have access to information which empowers us to take care of ourselves, this book is a godsend. With it I have been able to completely regain my health without the use of medications. It is a tragedy that this information is not available to everyone with digestive disorders, so that we all can make informed personal choices about how we wish to approach our treatment. People with the determination to regain their health will almost certainly benefit from learning about this diet.
right quote
- Nancy Emerson
Amazon customer

Mission Statement