The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

THIS DIET WORKED FOR MY IBS-D

This diet worked for my IBS-D

Reviewed by Eugenia Loli-Queru
September 12th, 2011

As I write this I'm on Day 10 of the diet (followed 98%, I'd say), and I don't have any symptoms of IBS anymore -- a disease I had to live with for the last 10 years. Doctors and pills never worked for me, this diet already does.

After my gut and me are at peace again, which will possibly take a few months of healing, I will move to the Paleo diet, which is a diet very similar to SCD, and it's designed to be followed for life.

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I believe, from my own experience, that this book saves lives. I am very grateful that I found this book.
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- Tomicus
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