The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

CHANGE YOUR DIET = SAVE YOUR LIFE

Change your diet = save your life

Reviewed by Peter Jay Gould
July 5th, 2000

One night in 1977 I awoke with what I thought at the time was a bad case of stomach flu -- only it never went away. For the next twenty years I lived with nausea, diarrhea and a host of other unpleasant symptoms that got steadily worse as one physician after another threw up their hands saying they couldn't find anything wrong. By 1997 I was barely able to function. I had given up on conventional medicine (which had labeled my problem "irritable bowel syndrome" which translates to "sorry mate, this is the rest of your life") and had tried every self-help book and every branch of alternative medicine I could think of without success. In the intervening time my problem had expanded to include severe motion sickness: I had to give up my private pilot's license; commercial air travel was agony, even with medication; I couldn't even ride on a train or bus. And I could never be farther than about two minutes' dash from a bathroom.

Enter "Breaking The Vicious Cycle." As others have commented here, it looked daunting at the outset: a complete dietary change involving lots of preparation. But I was desperate, so I did it. Within one week, my symptoms were under control. Within a month, they were nearly gone. Now, a year and a half later, I have my life back.

I won't say it's easy to change your diet this fundamentally, at least at the outset. But after you've done it -- and after you feel GREAT again -- you find two things: (1) it's worth it; and (2) it's not NEARLY as difficult as it seems when you haven't done it yet.

THANK YOU ELAINE GOTTSCHALL. I have no idea what kind of shape I'd be in today without you. But considering where I was headed -- it wouldn't be pretty.

left quote
I was given Elaine Gottschall's book, "Breaking the Vicious Cycle." I stuck with the instructions and within only a few days, much to my amazement, the bleeding and diarrhea stopped! I've been on this diet for 5 months, following it faithfully and feeling wonderful. All symptoms have disappeared! I am a new person with energy as I never had before.
right quote
- Anonymous
Amazon customer

Mission Statement