The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

IF YOU ARE SICK AND TIRED OF BEING SICK AND TIRED, READ THIS BOOK!

If you are sick and tired of being sick and tired, read this book!

Reviewed by GFCFSF
May 22nd, 2011

I've had some digestive problems all my life. Had debilitating arthritis at 30, increasingly bad psoriasis starting at 40. Neurological symptoms at 55. I was tested for gluten and casein intolerance early this year and was positive. So I went gluten, dairy and soy free. A little better, but not quite where I wanted to be. Then I ran across this book. It has really changed my life in about a month. I decided to follow the diet and give it a go. Best decision I've made in years. There are a lot of resources out there to compliment the book also. This book can be read in a day, if you want. Half of it is recipes (pretty good ones). In just a month I feel really good and psoriasis is almost gone. Just from changing the foods you eat! Great book.

left quote
I was given Elaine Gottschall's book, "Breaking the Vicious Cycle." I stuck with the instructions and within only a few days, much to my amazement, the bleeding and diarrhea stopped! I've been on this diet for 5 months, following it faithfully and feeling wonderful. All symptoms have disappeared! I am a new person with energy as I never had before.
right quote
- Anonymous
Amazon customer

Mission Statement