The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

GREAT INFO, COULD USE SOME BETTER ORGANIZATION

great info, could use some better organization

Reviewed by always learning
February 26th, 2010

This book has great information on why SCD is helpful and how to get started. My only criticism is that the info is not organized in a clear manner. The lists of acceptable/ not acceptable foods are in paragraph form. I wish they had put things into charts or lists that would make it easier to go to the grocery store with. But overall a very valuable book that I will be using everyday to implement this diet for my child.

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For those of us who are relieved to have access to information which empowers us to take care of ourselves, this book is a godsend. With it I have been able to completely regain my health without the use of medications. It is a tragedy that this information is not available to everyone with digestive disorders, so that we all can make informed personal choices about how we wish to approach our treatment. People with the determination to regain their health will almost certainly benefit from learning about this diet.
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- Nancy Emerson
Amazon customer

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