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Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

THE SCD FOR AUTISM & ADHD: A REFERENCE AND DAIRY-FREE COOKBOOK FOR THE SPECIFIC CARBOHYDRATE DIET

The SCD for Autism & ADHD: A Reference and Dairy-free Cookbook for the Specific Carbohydrate Diet

by By Pamela Ferro, R.N. & Raman Prasad

book cover

Cookbook in collaboration with Nilou Moochhala
With a Foreword by Martha Herbert, PhD, MD, Pediatric Neurologist, Massachusetts General Hospital & Author of The Autism Revolution

The SCD for Autism & ADHD is a comprehensive guidebook for the Dairy-Free version of the Specific Carbohydrate Diet™ (SCD-DF). The first part of this book weaves together personal stories of children and families living on the autism/ADHD spectrum; presents scientific research of why this dietary intervention works; and how addressing the underlying issue of the gut microbiome can result in improved behavior, mood, cognition, and language. The second part of this book contains over 150 recipes organized into categories such as Bakery, Breakfast, Snacks, Meats, Drinks, and Desserts; and also includes a sample transitional menu, weekly meal plans, and themed menu ideas.

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This diet may not work for everyone but if you have a choice between scary possibilities (high-risk medication, extreme surgery, eventual bowel cancer) or a little self-restraint and denial (avoiding some foods you might like), then the choice to me is clear. Everyone with these sorts of problems should at least TRY the ideas in this book, down to the letter, for at least a month, and see how they go.
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- Penelope
Australia

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