The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

BOK CHOY

Bok Choy


Elaine writes:
Bok Choy is much like cabbage and is legal but I would not use a member of
the cabbage family until you are well on your way to getting better. In
other words, do not use if you still have D and gas. As for sugars, they
are legal ones.


From the LI listserve

left quote
The book should be required reading for anyone with Crohn's disease and we wish gastroenterologists would read it as well. The diet is a real alternative to the drug based therapy from the medical community.
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- Bruce Senn
Amazon customer

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