The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

BOK CHOY

Bok Choy


Elaine writes:
Bok Choy is much like cabbage and is legal but I would not use a member of
the cabbage family until you are well on your way to getting better. In
other words, do not use if you still have D and gas. As for sugars, they
are legal ones.


From the LI listserve

left quote
Through the (SCD) Specific Carbohydrate Diet, explained in this book, our son was able to get off medication and thrive. He healed himself and was able to go away to college. Last month he had a relapse, had surgery and by going back on the diet he was able to put himself in remission. The doctors are amazed with his latest tests and told him he did not need medication, but he must stick to the diet. I have bought over a dozen of these books and shared them with doctors, family members, and friends. I strongly recommend this book for any IBD/IBS issues.
right quote
- Jo
Amazon customer

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