The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet


Carbohydrate to Fat Ratio of Yogurt

Elaine writes:
As for the carbohydrate content in the yoghurt made with various types of milk, the carbohydrate content goes up as the fat goes down. Therefore, skim milk or 2% will have more carb when made into yoghurt than homo or half and half yoghurt.

That's the irony of this low fat scam! As the innocent population is told to lower the fat in their diet, automatically the carbohydrates go up which correlates with the growing number of obese. And the "troubled" beauracratic monster keeps wringing its hands about the growing obesity and pleading and getting more research funds from NIH, etc. to find the cure for the growing obesity.

From the LI listserve

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Through the (SCD) Specific Carbohydrate Diet, explained in this book, our son was able to get off medication and thrive. He healed himself and was able to go away to college. Last month he had a relapse, had surgery and by going back on the diet he was able to put himself in remission. The doctors are amazed with his latest tests and told him he did not need medication, but he must stick to the diet. I have bought over a dozen of these books and shared them with doctors, family members, and friends. I strongly recommend this book for any IBD/IBS issues.
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- Jo
Amazon customer

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