The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

CARBOHYDRATE TO FAT RATIO OF YOGURT

Carbohydrate to Fat Ratio of Yogurt

Elaine writes:
As for the carbohydrate content in the yoghurt made with various types of milk, the carbohydrate content goes up as the fat goes down. Therefore, skim milk or 2% will have more carb when made into yoghurt than homo or half and half yoghurt.

That's the irony of this low fat scam! As the innocent population is told to lower the fat in their diet, automatically the carbohydrates go up which correlates with the growing number of obese. And the "troubled" beauracratic monster keeps wringing its hands about the growing obesity and pleading and getting more research funds from NIH, etc. to find the cure for the growing obesity.

From the LI listserve

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I was introduced to this diet 7 years ago. Began the diet with my physicians knowledge and was able to go prescription drug free within a year. The diet really works and the book not only gives the how to and recipes, it gives the scientific information to back up the evidence. I highly recommend this book/guide to all that suffer from intestinal disorders.
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- C. Cash
Amazon customer

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