The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

CELLULOSE IN SUPPLEMENTS

Cellulose in Supplements

Colleen writes:
Cellulose in your supplements is okay and virtually impossible to avoid. People get confused on this issue, because it *is* an indigestible fiber and therefore not ideal to ingest. This is why we need to cook all our fruits and veggies in the beginning - to break it down. But a tiny amount in a supplement is fine.

From the LI listserve

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The book should be required reading for anyone with Crohn's disease and we wish gastroenterologists would read it as well. The diet is a real alternative to the drug based therapy from the medical community.
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- Bruce Senn
Amazon customer

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