The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

CHEVRE

Chevre

t writes:
Chevre is illegal, but you can make a close approximation by dripping goat milk yoghurt. The proteins in goat milk are more delicate than those in cow milk, and so when you sterilize your milk, it should not be heated about 185º Farenheit. The shorter proteins in goat milk also make it more difficult to drip.

From the LI listserve

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The book should be required reading for anyone with Crohn's disease and we wish gastroenterologists would read it as well. The diet is a real alternative to the drug based therapy from the medical community.
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- Bruce Senn
Amazon customer

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