The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

CHILDREN'S LIQUID MULTIVITAMIN

Children's Liquid Multivitamin

Sonya writes:
The only legal liquid multivitamin I could find was Metagenics, Mycelized
Children's Multivitamin, that our doctor told us about.

It has the following vitamins:
Vit A (as retinyl palmitate) 1250 IU
Vit C (as ascorbic acid) 80 mg
Vit D (as cholecalciferol) 200 IU
Vit E (as d-alpha tocopherol acetate) 10 IU
Thiamin (as thiamin mononitrate) 1.4 mg
Riboflavin (as riboflavin-5-phosphate) 1.6 mg
Niacin (as niacinamide) 18 mg
Vit B-6 (as pyridoxine HCl) 1.4 mg
Vit B-12 (as cyanocobalamin) 6 mcg
Biotin 300 mcg
Pantothenic Acid 10 mg
The additional ingredients are: deionized water, ethoxylated castor bean
oil, glycerine, citric acid, potassium sorbate, and sodium benzoate.

It can be ordered from:
Metagenics
725 South Kirkman Road
Orlando, FL 32811
1-800-647-6100

Also, when my son is having a cold, etc, I sometimes give him extra Vit C.
We buy the Natrol brand Ester-C powder. It is just the powder, no added
ingredients. The label lists Vit C (as calcium ascorbate) and a small
amount of calcium (as calcium ascorbate), so is just calcium ascorbate
powder. It is very bitter though, so I have to mix it in some juice to get
him to drink it. I adjust to a dosage appropriate for his age/weight.

From the LI listserve

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