The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

HAM

Ham

Ham can be cured two ways:

(1) the old fashioned way with salt and

(2) the new fangled way with sugar (dextrose, corn syrup, blah, blah, blah.)

Any sugar which has been extracted from its natural source should not be used (nothing is 100% as we do have to make a few concessions here and there). So ham NOT CURED THE FIRST WAY is out!!!  Or to put it the other way: HAM CURED WITH SUGAR IS OUT.

 

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