The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

LACTAID MILK

Lactaid Milk

Elaine writes:
The rate of flow of galactose to the liver when one drinks lactose hydrolyzed milk is high.

The rate of flow of galactose to the liver when one eats yoghurt is not as high.

Besides, with lactose hydrolyzed milk, you are ingesting the two sugars: glucose and galactose at the same time.

With yoghurt, you are ingesting lactic acid and galactose which makes a difference in the way liver cells handle the galactose.

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