The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

LIGNINS

Lignins

Elaine writes:
Grinding lignin and tough stuff does not prevent certain microroganisms thanking you for chewing up their nutrition. The little buggers then respond by eating faster and making more babies and toxins.

From the LI listserve

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The book should be required reading for anyone with Crohn's disease and we wish gastroenterologists would read it as well. The diet is a real alternative to the drug based therapy from the medical community.
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- Bruce Senn
Amazon customer

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