The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

MUCILAGINOUS POLYSACCHARIDES

Mucilaginous Polysaccharides

Elaine writes:
Seaweed is high in polysaccharides. It may be called a "sea vegetable" but it sort of falls into the same category of okra (at least, as far as SCD is concerned), and also herbs like marshmallow and slippery elm. Slimy, mucilaginous substances are often prescribed by some who think the "coating" properties are helpful to the intestines. They aren't. We who have compromised guts cannot digest this stuff - but our bugs can have quite a party on it.

Originally from the Long Island listserve.

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