The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

PINE NUTS

Pine Nuts

Tanya writes:
Pine nuts are legal, but not until you've been on the diet for a while and
have some healing under your belt. They are very hard to digest and even
grinding them for pesto doesn't make them any easier on your gut.

left quote
This single book has been more informative than any doctor I've spoken with. The opening chapters outline underlying causes for these various illnesses and go into great detail. This gave me the tools to better approach my doctors and explain what was going on to family members.
right quote
- B. Gentry
Amazon customer

Mission Statement