The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

PINE NUTS

Pine Nuts

Tanya writes:
Pine nuts are legal, but not until you've been on the diet for a while and
have some healing under your belt. They are very hard to digest and even
grinding them for pesto doesn't make them any easier on your gut.

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I was introduced to this diet 7 years ago. Began the diet with my physicians knowledge and was able to go prescription drug free within a year. The diet really works and the book not only gives the how to and recipes, it gives the scientific information to back up the evidence. I highly recommend this book/guide to all that suffer from intestinal disorders.
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- C. Cash
Amazon customer

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