The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

SESAME SEEDS

Sesame seeds

Deana writes:
Sesame seeds, like other edible seeds, are illegal at the beginning of the diet but may be added later with caution after a few months of initial success. You can grind your own or purchase pure sesame butter (tahini) to make your own tahini preparations.

From Pecan Bread support group

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The book should be required reading for anyone with Crohn's disease and we wish gastroenterologists would read it as well. The diet is a real alternative to the drug based therapy from the medical community.
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- Bruce Senn
Amazon customer

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