The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

STRICTURES - FOODS TO AVOID

Strictures - foods to avoid

Elaine Writes:
The foods that may aggravate people with narrowed ileums (strictures) are raw grapes, a lot of raisins, spaghetti squash, peels of veggies and fruits, nuts eaten whole even when chewed well (nut flour in baking seems to be fine).

From Pecan Bread support group

left quote
The book should be required reading for anyone with Crohn's disease and we wish gastroenterologists would read it as well. The diet is a real alternative to the drug based therapy from the medical community.
right quote
- Bruce Senn
Amazon customer

Mission Statement