The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

STRICTURES - FOODS TO AVOID

Strictures - foods to avoid

Elaine Writes:
The foods that may aggravate people with narrowed ileums (strictures) are raw grapes, a lot of raisins, spaghetti squash, peels of veggies and fruits, nuts eaten whole even when chewed well (nut flour in baking seems to be fine).

From Pecan Bread support group

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This single book has been more informative than any doctor I've spoken with. The opening chapters outline underlying causes for these various illnesses and go into great detail. This gave me the tools to better approach my doctors and explain what was going on to family members.
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- B. Gentry
Amazon customer

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