The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

STRICTURES - FOODS TO AVOID

Strictures - foods to avoid

Elaine Writes:
The foods that may aggravate people with narrowed ileums (strictures) are raw grapes, a lot of raisins, spaghetti squash, peels of veggies and fruits, nuts eaten whole even when chewed well (nut flour in baking seems to be fine).

From Pecan Bread support group

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I was introduced to this diet 7 years ago. Began the diet with my physicians knowledge and was able to go prescription drug free within a year. The diet really works and the book not only gives the how to and recipes, it gives the scientific information to back up the evidence. I highly recommend this book/guide to all that suffer from intestinal disorders.
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- C. Cash
Amazon customer

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