The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

SUPPLEMENTS

Supplements

When many people come to the SCD they are often already taking a number of supplements and ask whether they are legal on SCD. We are therefore very grateful to Catherine Tamaro who has compiled the following list of supplement additives. I cannot comment on individual brands of supplement yet because the manufacturers are not telling us everything about the additives in their supplements. Supplements should be kept to a minimum but I recognize that because of mal-absorption issues when people begin the SCD that they may be necessary. Once healing has progressed, the aim should be to minimize some supplements. See pages 46 to 49 of my book Breaking the Vicious Cycle.

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I was introduced to this diet 7 years ago. Began the diet with my physicians knowledge and was able to go prescription drug free within a year. The diet really works and the book not only gives the how to and recipes, it gives the scientific information to back up the evidence. I highly recommend this book/guide to all that suffer from intestinal disorders.
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- C. Cash
Amazon customer

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