The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

SUPPLEMENTS

Supplements

When many people come to the SCD they are often already taking a number of supplements and ask whether they are legal on SCD. We are therefore very grateful to Catherine Tamaro who has compiled the following list of supplement additives. I cannot comment on individual brands of supplement yet because the manufacturers are not telling us everything about the additives in their supplements. Supplements should be kept to a minimum but I recognize that because of mal-absorption issues when people begin the SCD that they may be necessary. Once healing has progressed, the aim should be to minimize some supplements. See pages 46 to 49 of my book Breaking the Vicious Cycle.

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This single book has been more informative than any doctor I've spoken with. The opening chapters outline underlying causes for these various illnesses and go into great detail. This gave me the tools to better approach my doctors and explain what was going on to family members.
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- B. Gentry
Amazon customer

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