The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

TURNIPS

Turnips

In the most recent printing of BTVC (Ninth Printing - May 2002), turnips
were moved from the 'allowed' list to the 'not allowed' list. Many new
SCDers found they were having trouble with turnips, in part because they
are quite fibrous, and because they contain inulin. For those that are
eating them and doing fine, they may continue. For those who are just
beginning the diet, they should wait until their symptoms are in remission
before introducing turnips, and then only with great care.
For those who have been on the diet for some time, and begin to find they
are having problems, if turnips are part of their repertoire, they should
be removed.

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Through the (SCD) Specific Carbohydrate Diet, explained in this book, our son was able to get off medication and thrive. He healed himself and was able to go away to college. Last month he had a relapse, had surgery and by going back on the diet he was able to put himself in remission. The doctors are amazed with his latest tests and told him he did not need medication, but he must stick to the diet. I have bought over a dozen of these books and shared them with doctors, family members, and friends. I strongly recommend this book for any IBD/IBS issues.
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- Jo
Amazon customer

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