The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

VITAMINS & NUTRITION

Vitamins & Nutrition

Elaine writes:
You are correct when you say you don't know if all the books on nutrition are reliable. I have recommended THE VITAMINS IN HEALTH AND DISEASE by Dr. John Marks. I think Amazon.com has it. You cannot get a handle on this stuff unless you have some background in biochemistry. That is the problem; this is all good basic biology and biochemistry and most people who write books have no background or very little. Dr. Marks is an authority. I just love his book!

Originally from the Long Island listserve.

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I was introduced to this diet 7 years ago. Began the diet with my physicians knowledge and was able to go prescription drug free within a year. The diet really works and the book not only gives the how to and recipes, it gives the scientific information to back up the evidence. I highly recommend this book/guide to all that suffer from intestinal disorders.
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- C. Cash
Amazon customer

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