The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

YOGURT - PROBIOTIC COUNT PER TABLESPOON

Yogurt - Probiotic Count per Tablespoon

Seth writes:
I did an approximation a while back on the bacterial numbers in yoghurt (and then was verified on this list by another member, and also by Lyo-San).

"Homemade yoghurt that is fermented for 24 hours, as recommended in the book Breaking the Vicious Cycle, will have an average concentration of 3 billion cfu/mL of yoghurt".

From the LI listserve

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This single book has been more informative than any doctor I've spoken with. The opening chapters outline underlying causes for these various illnesses and go into great detail. This gave me the tools to better approach my doctors and explain what was going on to family members.
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- B. Gentry
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