The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

YOGURT - PROBIOTIC COUNT PER TABLESPOON

Yogurt - Probiotic Count per Tablespoon

Seth writes:
I did an approximation a while back on the bacterial numbers in yoghurt (and then was verified on this list by another member, and also by Lyo-San).

"Homemade yoghurt that is fermented for 24 hours, as recommended in the book Breaking the Vicious Cycle, will have an average concentration of 3 billion cfu/mL of yoghurt".

From the LI listserve

left quote
I was introduced to this diet 7 years ago. Began the diet with my physicians knowledge and was able to go prescription drug free within a year. The diet really works and the book not only gives the how to and recipes, it gives the scientific information to back up the evidence. I highly recommend this book/guide to all that suffer from intestinal disorders.
right quote
- C. Cash
Amazon customer

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