The SCD™ Knowledge Base

Grass Fed Dairy & Meat

Karen writes:
If you've had trouble eating meat and dairy, you should try getting
grass-fed meats and dairy, which are from animals that are healthier and
not eating pesticide-laden feed.
http://www.eatwild.com
http://www.realmilk.com
Elaine emphasizes that people get better on SCD™ just the way it is,
without having to find these special foods. But if you're having trouble
with a particular food, you might consider trying those grass-fed sources.
Some people do better with goat rather than cow's milk, and some don't do
well with dairy at all until much more healing has taken place. But if you
were eating SCD™-illegal dairy, then you should first try the 24-hour
homemade yoghurt, drained, in small amounts and start from there.

Originally from the Long Island listserve.