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Ham

Elaine writes:
Ham can be cured two ways:
(1) the old fashioned way with salt and
(2) the new fangled way with sugar (dextrose, corn syrup, blah, blah, blah.)
Any sugar which has been extracted from its natural source should not be
used (nothing is 100% as we do have to make a few concessions here and
there).
So ham NOT CURED THE FIRST WAY is out!!!
Or to put it the other way: HAM CURED WITH SUGAR IS OUT.

 

 

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Information published on Breaking the Vicious Cycle Web site is intended to support the book Breaking the vicious cycle by Elaine Gottschall and is for information purposes only. It is not the intention of this site to diagnose, prescribe, or replace medical care. Your doctor or nutrition expert should be consulted before undertaking a radical change of diet.
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