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When many people come
to the SCD™ they are often already taking a number of supplements and
ask whether they are legal on SCD™. We are therefore very grateful
to
Catherine Tamaro who has compiled the following list of supplement
additives. I cannot comment
on individual brands of supplement yet because the manufacturers are
not telling us everything about the additives in their supplements. Supplements
should be kept to a minimum but I recognize that because of mal-absorption
issues when people begin the SCD™ that they may be necessary. Once healing
has progressed, the aim should be to minimize some supplements. See pages
46 to 49 of my book Breaking the Vicious Cycle.
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