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The SCD™ Knowledge Base

Yoghurt - Probiotic Count per Tablespoon

Seth writes:
I did an approximation a while back on the bacterial numbers in yoghurt (and then was verified on this list by another member, and also by Lyo-San).

See: http://www.healingcrow.com/ferfun/conspiracy/conspiracy.html

"Homemade yoghurt that is fermented for 24 hours, as recommended in the book Breaking the Vicious Cycle, will have an average concentration of 3 billion cfu/mL of yoghurt".

From the LI listserve