The Official Website for The Specific Carbohydrate Diet

Breaking the Vicious Cycle

The Official Website for The Specific Carbohydrate Diet The Official Website for The Specific Carbohydrate Diet

PINE NUTS

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Pine nuts

This item is Legal.

They are very hard to digest and even grinding them for pesto doesn't make them any easier on your gut. May be tried in small amounts after symptoms have subsided.

  • Special note
    > nut note
  • source: Breaking the Vicious Cycle website


    left quote
    I was shocked at the amount of glowing reviews the Specific Carbohydrate Diet had received but was still in disbelief that this could actually work. I am four weeks in and have gone from symptoms that were quite debilitating to now being at the point where I at times forget I have a chronic disease. Those with Crohn's know how great a feeling that is or would be for those that haven't experienced it.
    right quote
    - Matt W
    Amazon customer

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