The following is a list of foods that are allowed (legal) and foods that are not allowed (illegal) while following the Specific Carbohydrate Diet™, as outlined in the book Breaking the Vicious Cycle.
Click on the food items below for more information.
R (11 items found)
We got this book after reading an article in the Wall Street Journal. From Day 1, my husband felt better. His spirits are up, and I see the joyful and optimistic man I married returning! He sees the results, and has become absolutely manic about sticking to the diet. During the first few days he was worried about all the things he couldn't eat - now he raves about all the things he still CAN eat, and is loving it all.